Yoga For Stress Relief

so many types la 's of yoga,
strong il's to know exactly that
Every form sets up itself on.

ei: the flow of vinyasa, asana, the mixture of hatha,
Iyengar, ashtanga. ... Etc.

Im looks for something not to traversed quickly.
Thank you. :]

They are all voucher depends on how your body feels to the time, but for what you ask I believe that the better one is " Restorative" yoga. If you can find a yoga studio that it offers, you will feel if relaxed next.
http://www.wikihealth.com/restorative_yo...